Free to Be Me

 

Confrontation Turning Point Get a Life! Outward Bound

 

Let the excellence of your work be your protest.

Dr. William Lane

Moment of Truth

Summer Palace, Beijing, October 1996It seemed that all my worst fears had come to fruition at the same time.  I believed that I had total proof of my own worthlessness.  I was devastated and could not stop crying for several weeks.

I needed salvation.  I needed to fix the problem of my worthlessness.    I decided that it was all to do with my social phobia.  This problem had been going on for too long.  It was time to do something about it.

That was a very frightening time for me because I was so ashamed of the problem.   I also did not know where to start searching for an answer.

I told a friend at the local gym that I had just experienced a "completed relationship".  I told him that I believed that the major cause of the "completion" was my inability to talk to people and make new friends. 

I blamed myself for everything.  At that time, I did not know that a person can only be 100% responsible for 50% of a relationship.

My gym friend recommended a place where I could get counselling.  I was very fortunate to get that recommendation.  There are a lot of ill-equipped counsellors, psychologists and psychiatrists.  Sometimes a client has to shop around to find someone who can really help them.

These links show what I did to raise my self esteem, improve my communication skills and find out who I really am.







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This page was last updated Saturday, 06 January 2001