It seemed that all my worst fears had come to fruition at the same time. I
believed that I had total proof of my own worthlessness. I was devastated and could
not stop crying for several weeks.
I needed salvation. I needed to fix the problem of my worthlessness.
I decided that it was all to do with my social phobia. This problem had been going
on for too long. It was time to do something about it.
That was a very frightening time for me because I was so ashamed of the problem.
I also did not know where to start searching for an answer.
I told a friend at the local gym that I had just experienced a "completed
relationship". I told him that I believed that the major cause of the
"completion" was my inability to talk to people and make new friends.
I blamed myself for everything. At that time, I did not know that a person can
only be 100% responsible for 50% of a relationship.
My gym friend recommended a place where I could get counselling. I was very
fortunate to get that recommendation. There are a lot of ill-equipped counsellors,
psychologists and psychiatrists. Sometimes a client has to shop around to find
someone who can really help them.
These links show what I did to raise my self esteem, improve my communication skills
and find out who I really am.
A Pearl of Wisdom: Click to View or Add Text.
This page was last updated Saturday, 06 January 2001